BONDING, WELLBEING, MINDFULNESS and CONNECTION FOR YOU AND YOUR BABY.

This is a lovely gentle, relaxing 5 week course for you AND your baby, with activities to help you bond & engage and really get to know each other, plus time for you to relax and enjoy special time together and build connections with other new parents too.

We'll also be focusing on owning your happiness and wellbeing as a parent, as we introduce some simple ideas and techniques plus time for relaxation, to help you more easily navigate these early stages of parenthood.

Suitable for parents with babies aged: Birth to 4 months

Your course booking also includes a full colour guide book/ journal and a goodie bag with treats for both baby and Mama (with a value of £20+) to compliment the course content and allow you to carry on the calming practice at home.